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Benefits Of Tai Chi For Seniors

Who wouldn’t at least try an activity that is good for the body, mind and soul, that can be completed in as little as 10 to 20 minutes a day, without breaking a sweat, or costing a single cent…?

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Serene Living – THE Lifestyle for Over 55’s

Pamela, like many younger retirees, decided to make a ‘lifestyle’ decision to move to Serene Living.

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Serene “Dream Team” Supports Local Community

Congratulations to the amazing “Serene Dream Team” Walking Group for their efforts in participating in the 2018 GC Marathon to raise money for local Coolangatta community charity – “Our Lady Of The Rosary Outreach”. Continue reading Serene “Dream Team” Supports Local Community

Aqua Aerobics – Fit and Fun!

While it is important to keep active and exercise at any age, seniors, in particular, need to find gentle activities that promote their wellbeing both physically and mentally, while not overextending themselves. Continue reading Aqua Aerobics – Fit and Fun!

Serene Residents Spinning Tales – and loving every minute of it!

Did you know that Serene Retirement Living has a ‘Short Story Writer’s Club” that meets every Tuesday afternoon at 1.00pm in the Residents Lounge?

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Seniors – The Happiest Age Of All!

While we can certainly attest to this, seeing our Serene Living resident’s sunny smiles and hearing roars of laughter at reception every day, most people assume the age-old stereotype of the ‘cranky grandma or grandpa’ would ring true for the older generation – a stage of aches, pains, grumbling and discontent. However, research has proven otherwise.

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