Who wouldn’t at least try an activity that is good for the body, mind and soul, that can be completed in as little as 10 to 20 minutes a day, without breaking a sweat, or costing a single cent…?
Here are more of Serene Living Retirement’s handy hints for ‘The Three D’s – Downsize, De-Clutter, De-Stress’ continued from our previous blog:
When going through the ‘Keep, Toss and Donate’ process, ask yourself how often you ACTUALLY use items, and are they essential in moving forward? Continue reading The Three D’S – Downsize, De-Clutter, De-Stress CONTINUED…
How much ‘stuff’ have you accumulated over your life thus far? You know, that ‘stuff’ that takes up space, that you don’t necessarily use, but at the same time, are not quite prepared to part with…
Congratulations to the amazing “Serene Dream Team” Walking Group for their efforts in participating in the 2018 GC Marathon to raise money for local Coolangatta community charity – “Our Lady Of The Rosary Outreach”. Continue reading Serene “Dream Team” Supports Local Community
Serene Luxury Retirement Living was proud to cheer on one of their residents – Nancy Welch, as an official Baton Bearer for the Gold Coast 2018 Commonwealth Games as part of the Queen’s Baton Relay.
While it is important to keep active and exercise at any age, seniors, in particular, need to find gentle activities that promote their wellbeing both physically and mentally, while not overextending themselves. Continue reading Aqua Aerobics – Fit and Fun!
Did you know that Serene Retirement Living has a ‘Short Story Writer’s Club” that meets every Tuesday afternoon at 1.00pm in the Residents Lounge?
While we can certainly attest to this, seeing our Serene Living resident’s sunny smiles and hearing roars of laughter at reception every day, most people assume the age-old stereotype of the ‘cranky grandma or grandpa’ would ring true for the older generation – a stage of aches, pains, grumbling and discontent. However, research has proven otherwise.