Congratulations to the amazing “Serene Dream Team” Walking Group for their efforts in participating in the 2018 GC Marathon to raise money for local Coolangatta community charity – “Our Lady Of The Rosary Outreach”. Continue reading Serene “Dream Team” Supports Local Community
While it is important to keep active and exercise at any age, seniors, in particular, need to find gentle activities that promote their wellbeing both physically and mentally, while not overextending themselves. Continue reading Aqua Aerobics – Fit and Fun!
Interview with Serene Living Resident – Ray Bussey, as featured in Australian Over 50’s Lifestyle & Living Guide, Vol. 8
Resident Ray Bussey talks about why he made the move to Serene Living on the Coolangatta Tweed Coast – and why he’s never been happier!
Imagine being able to tell your 20-year-old granddaughter that you have more ‘likes’ and ‘followers’ on Facebook than she does!
Well, this is exactly what is happening at Serene Living, as we speak! Continue reading Serene Silver Surfers – Social Media for Over 55’s
Our residents are enjoying their new ‘Gentle Fitball Stretch” class at Serene Living. Sharon, our Lifestyle Co-ordinator takes the small group through a series of beneficial gentle exercises and movements to improve general health and well-being, and of course, with a few laughs along the way 🙂 Continue reading Fitball for Fitness at Serene Living